Eating the Rainbow

Eating the Rainbow


The Eating the Rainbow nutrition lesson encourages kids to eat a variety of colors of fruits and vegetables each day. Prior to watching the video, print out a copy of the Eating the Rainbow Activity Sheet for kids to complete using crayons, markers, or colored pencils as they watch the video. The parent brochure provides additional information and tips on eating a variety of colors of fruits and vegetables.


Click here to see more nutrition education resources from Carolina Hunger Initiative.