

Blend cooked carrots with spices, tahini, and olive oil into a chunky dip.
Prep time: n/a
Cook time: n/a
Serving size: 10 snack servings
Ingredients
- 1 pound raw, unpeeled carrots, sliced into rounds
- Garlic cloves, as needed for cooking with the carrots
- 1/3 cup olive oil
- 1/3 cup cooking liquid from carrot and garlic
- Tahini, as needed to puree
- Lemon juice, to taste
- 2 teaspoons salt, or more to taste (plus salt for seasoning water)
- 1 1/2 tablespoons ground coriander
- 2 teaspoons ground cumin
- 1 teaspoon ground cinnamon
- Mild chile pepper or paprika, to taste
- Olive oil and fresh herbs for garnish (optional)
Instructions
- Cover sliced carrots with water, seasoned generously with salt. The water should taste salty like the sea.
- Bring to a boil and cook for around 10 minutes, then add the garlic cloves and cook for 5 more minutes or until carrots are soft.
- Drain cooking liquid and reserve.
- In a blender or food processor, puree 1/3 of the carrots and garlic until smooth. Add all of the tahini and some of the cooking liquid to aid in pureeing. Add just a little cooking liquid at first, only adding as needed so the mixture does not become too thin.
- Add the remaining carrots and garlic and pulse until minced but uniformly slightly chunky. The final dip should resemble a chunky mix suspended in a puree.
- Fold in the salt, spices, oil, and lemon juice. If still too thick, add a little more cooking liquid. Taste for salt and lemon juice and adjust as needed.
- Top with olive oil and herbs, and enjoy with crisp vegetables, crackers, chips, or toast.
