Frosty Fruit Fusion Pops

Blend milk, yogurt, banana, and frozen fruit, then freeze in popsicle molds overnight.

Prep time: 5 minutes

Cook time: n/a

Serving size: Makes about 8 pops

Ingredients

• 3 cups strawberries, frozen, unsweetened (or other frozen fruit)
• 2 cups low-fat milk (non-dairy optional)
• 1 banana, large
• 1 cup low-fat plain yogurt (non-dairy optional)

Instructions

1. Wash hands with soap and water.
2. Defrost the frozen fruit just enough so that it will blend easily.
3. Pour the milk into the blender.
4. Add the pieces of frozen fruit to the milk in the blender.
5. Add the banana and yogurt.
6. Blend until smooth, about 30 to 45 seconds.
7. Add blended mix to popsicle molds and let freeze overnight.

Adapted from: MyPlate