Mix chicken with avocado, yogurt, berries, and veggies, then roll in whole-wheat tortillas.
Prep time: 15 minutes
Cook time: n/a
Serving size: 4 wraps
Ingredients
- 1/4 cup red onion, chopped
- 2 cups fresh arugula, chopped
- 12 ounces cooked chicken breast, cubed or shredded
- 4 (8-inch) whole wheat tortillas
- 1 ripe avocado, seeded, peeled, and cut into chunks
- 1/2 cup plain nonfat Greek yogurt
- 1 teaspoon lime juice
- 1/2 cup blueberries
- 1/2 cup carrots, grated
Instructions
- Mash half the avocado chunks with yogurt and lime juice in a medium bowl.
- Add remaining filling ingredients, including the rest of the avocado chunks; mix gently.
- Top each tortilla with 1/4 of filling mixture.
- Roll, tucking in ends. Slice in half diagonally, securing with toothpicks if needed.