Cucumber Yogurt Dip

Stir grated cucumber into yogurt with dill and garlic, then serve with raw vegetables.

Prep time: 15 minutes

Cook time: n/a

Serving size: 6 servings

Ingredients

• 2 cups plain, low-fat yogurt
• 2 medium cucumbers
• 1/2 cup non-fat sour cream
• 1 tablespoon lemon juice
• 1 tablespoon fresh dill
• 1 garlic clove, chopped
• 1 cup cherry tomatoes
• 1 cup broccoli florets
• 1 cup baby carrots

Instructions

1. Peel, seed, and grate one cucumber. Slice the other cucumber and set aside.
2. Mix yogurt, grated cucumber, sour cream, lemon juice, dill, and garlic in a serving bowl. Chill for one hour.
3. Arrange the tomatoes, cucumbers, broccoli, and carrots on a colorful platter.
4. Serve cucumber dip with assorted veggies.

Adapted from: MyPlate