Layer avocado, cucumber, tomato, lettuce, and cheese on toasted whole-grain bread.
Prep time: 15 minutes
Cook time: n/a
Serving size: 1 sandwich
Ingredients
- 2 slices toasted whole-wheat or multigrain bread
- 1/4 ripe avocado, pit removed
- Salt and black pepper, to taste
- 4 thin cucumber slices
- 2 thin tomato slices
- 1 large lettuce leaf
- 1 slice any kind of cheese
Instructions
- Use a spoon to scoop the avocado out of the skin and mash or spread it on one slice of toast.
- Sprinkle the avocado with a tiny bit of salt and pepper.
- Arrange the cucumber slices over the avocado, then add the tomato slices, lettuce leaf, and cheese.
- Top with the other slice of toast and gently press down to help the sandwich hold together.