Kale Chips

Kale Chips (featured)
Kale Chips
Kale Chips

Tear kale into bite-sized pieces, drizzle with olive oil, and bake until crisp.

Prep time: 20 minutes

Cook time: 15 minutes

Serving size: 6 servings

Ingredients

  • 1 bunch kale (can also use chard, spinach, or collards)
  • 1 1/2 tablespoons olive oil
  • Seasonings of choice (salt, pepper, onion powder, garlic powder, chili powder, cumin, etc.)

Instructions

  1. Line a cookie sheet with parchment paper.
  2. Wash and dry kale.
  3. With a knife or kitchen scissors, carefully remove the leaves from the thick stems. Tear the leaves into bite-sized pieces.
  4. Place kale pieces on cookie sheet.
  5. Drizzle olive oil over kale and sprinkle with seasonings of choice.
  6. Bake 10-15 minutes or until kale is crisp and edges are brown but not burned.

Adapted from: MyPlate