Mediterranean Eggplant with Tomato Sauce

Mediterranean Eggplant with Tomato Sauce (featured)
Mediterranean Eggplant with Tomato Sauce
Mediterranean Eggplant with Tomato Sauce

Bake eggplant slices topped with pizza sauce, then drizzle with garlic yogurt.

Prep time: 15 minutes

Cook time: 30 minutes

Serving size: 4 servings

Ingredients

  • 2 medium eggplants
  • 1 cup low-sodium pizza sauce or spaghetti sauce
  • 1/2 cup low-fat plain yogurt
  • 1 garlic clove, finely chopped
  • Vegetable oil spray, as needed

Instructions

  1. Preheat oven to 350°F.
  2. Wash eggplants and remove the stem end. Cut into 1/2-inch slices.
  3. Spray a baking pan with vegetable oil spray and lay the eggplant in the pan in a single layer.
  4. Spoon pizza or spaghetti sauce on each slice.
  5. Bake 30 minutes in the preheated oven.
  6. Stir the yogurt and garlic together.
  7. Drizzle the yogurt sauce in thin lines on each eggplant slice before serving.
  8. Serve immediately as an entrée or side dish.

Adapted from: MyPlate