Noodles with Peanut Butter Sauce

Toss whole-wheat pasta and steamed vegetables in a quick peanut-soy sauce.

Prep time: 10 minutes

Cook time: 20 minutes

Serving size: 8 servings

Ingredients

• 16 ounces whole wheat pasta
• 1/4 cup peanut butter
• 1/3 cup warm water
• 1/4 cup low-sodium soy sauce
• 2 tablespoons cider vinegar
• 4 teaspoons sugar
• 1 10- to 12-ounce bag thawed frozen vegetables (such as broccoli or snow peas)
• Red pepper flakes, optional

Instructions

1. Cook pasta using package directions. Make sauce and veggies while pasta cooks.
2. In a medium bowl, combine peanut butter and warm water. Stir into a smooth, thin sauce.
3. Add soy sauce, vinegar, and sugar. Mix until sugar dissolves. If using, stir in red pepper flakes.
4. In a microwave-safe bowl, add thawed frozen veggies and 1/2 cup water. Steam in microwave for 3-5 minutes. Drain any excess water.
5. Pour peanut sauce and steamed veggies over cooked, drained pasta. Toss to combine. Serve warm or cold.

Adapted from: Cooking Matters