Overnight Oats

Overnight Oats
Overnight Oats
Overnight Oats

Stir oats with milk, yogurt, honey, and raspberries, then chill overnight.

Prep time: 10 minutes

Cook time: n/a

Serving size: 1 serving

Ingredients

  • 1/2 cup uncooked rolled oats
  • 1/2 cup low-fat milk
  • 1/4 cup plain, nonfat Greek yogurt
  • 2 teaspoons honey
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon vanilla extract
  • 1/4 cup raspberries, frozen

Instructions

  1. Combine milk, Greek yogurt, honey, cinnamon, and vanilla in a container or jar with lid.
  2. Add oats and mix well.
  3. Gently fold in raspberries.
  4. Cover and refrigerate 8 hours to overnight.
  5. Enjoy cold or heat as desired.

Adapted from: MyPlate