Banana Pancakes Whisk mashed banana into pancake batter and cook until golden. Prep time: 15 minutes Cook time: 20 minutes Serving size: 16 pancakes […]
Banana Walnut Oatmeal Cook steel-cut oats with milk, then stir in mashed banana, maple syrup, and walnuts. Prep time: 5 minutes Cook time: 15 minutes […]
Veggie Feta Egg Bake Bake eggs with spinach, peppers, onion, and feta for an easy breakfast casserole. Prep time: 15 minutes Cook time: 55 minutes Serving […]
Overnight Oats Stir oats with milk, yogurt, honey, and raspberries, then chill overnight. Prep time: 10 minutes Cook time: n/a Serving size: 1 serving […]
Speedy Breakfast Burritos Scramble eggs with potatoes, onion, and pepper, then wrap in warm tortillas. Prep time: n/a Cook time: n/a Serving size: 10 servings […]
Whole Wheat Blueberry Muffins Stir blueberries into a whole-wheat batter with applesauce and bake a dozen muffins. Prep time: n/a Cook time: n/a Serving size: 12 […]
Yogurt Parfait Layer nonfat yogurt with sliced fruit and granola in six parfait cups. Prep time: 15 minutes Cook time: n/a Serving size: 6 […]
Apple Spice Pancakes Pour pancake batter over thin apple rings and cook until golden on both sides. Prep time: 15 minutes Cook time: 20 minutes […]
Blueberry Banana Baked Oats Bake oats with mashed banana, blueberries, milk, and eggs into a warm breakfast. Prep time: 10 minutes Cook time: 30 minutes Serving […]
PB & Banana Overnight Oats Shake oats with milk, peanut butter, honey, and cinnamon, then top with banana in the morning. Prep time: 10 minutes Cook time: […]