Yogurt Parfait

Layer nonfat yogurt with sliced fruit and granola in six parfait cups.

Prep time: 15 minutes

Cook time: n/a

Serving size: 6 parfaits

Ingredients

• 3 cups nonfat plain yogurt
• 4 cups fresh or thawed frozen fruit, such as bananas, strawberries, peaches, or mango
• 1 1/2 cups granola
• Optional: 2 tablespoons sliced almonds

Instructions

1. If using fresh fruit, rinse, peel, and/or trim as needed. If using thawed frozen fruit, drain any excess juices. Cut fruit into 1/4-inch slices. There should be about 3 cups total for layering portions.
2. Layer 1/4 cup yogurt into 6 cups or bowls.
3. Top with 1/4 cup sliced fruit and 2 tablespoons granola.
4. Repeat layers one more time, ending with a layer of granola.
5. If using, top with sliced almonds.