Shepherds Pie

Shepherds Pie
Shepherds Pie
Shepherds Pie

Brown turkey with mixed vegetables, top with mashed potatoes, and bake until golden.

Prep time: 15 minutes

Cook time: 50 minutes

Serving size: 6 servings

Ingredients

  • 2 large potatoes, diced and peeled
  • 1/3 cup fat-free milk
  • 1/2 cup shredded cheese (optional)
  • 1 pound 85% lean ground turkey
  • 2 tablespoons flour
  • 10 ounces frozen mixed vegetables
  • 1 3/4 cups low-sodium vegetable broth

Instructions

  1. Wash hands with soap and water.
  2. Place potatoes in a medium saucepan. Cover with water and bring to a boil. Reduce heat and simmer until potatoes are fork tender, about 15 minutes.
  3. Drain potatoes and mash. Stir in 1/4 cup shredded cheese (optional) and milk, and set aside.
  4. Preheat oven to 375°F.
  5. Brown turkey in a large saucepan. Stir in flour and cook for 1 minute, stirring constantly.
  6. Add vegetables and broth. Bring to a slow boil for 10 minutes.
  7. Spoon the vegetable-meat mixture into an 8-inch square baking dish. Spread potatoes on top. Top with 1/4 cup shredded cheese (optional). Bake 25 minutes. Serve hot.

Adapted from: MyPlate