Spinach Frittata Bites

Spinach Frittata Bites
Spinach Frittata Bites
Spinach Frittata Bites

Bake eggs with spinach, cheese, and scallions in a muffin tin until set.

Prep time: n/a

Cook time: 20 minutes

Serving size: 6–8 servings

Ingredients

  • Cooking spray
  • 8 large eggs
  • 2 cups (packed) spinach leaves, chopped
  • 1/2 cup shredded or crumbled cheese, such as cheddar, Swiss, feta, or Parmesan
  • 4 scallions (green onions), greens and whites, chopped
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper

Instructions

  1. Wash hands with soap and water.
  2. Preheat oven to 350°F. Grease 8 of the muffin tin cups with cooking spray.
  3. Crack the eggs into a bowl and beat with a fork or whisk until pale yellow. Add the remaining ingredients and mix well.
  4. Fill 6 to 8 muffin cups to the top. Carefully move the tin into the oven.
  5. Bake until the top is golden and the eggs are set, 20–25 minutes. To check, use pot holders to jiggle the tin: you should not see the eggs moving in the center.
  6. Remove the tin carefully from the oven and set aside to cool.
  7. Once the muffins have cooled a bit, tip them out of the tin onto a plate. Serve warm or at room temperature, or cover and refrigerate up to 2 days.

Adapted from: SNAP-Ed NY