Sweet Potato Hash With Egg

Cook sweet potato hash with sausage and peppers, then top each plate with a fried egg.

Prep time: 15 minutes

Cook time: 45 minutes

Serving size: 4 servings

Ingredients

• 2 large sweet potatoes, cubed (about 4 cups)
• 1 cup water
• 1 tablespoon vegetable oil
• 1 teaspoon vegetable oil
• 2 chicken sausages
• 1 small yellow onion, peeled and diced
• 1 bell pepper, cored and diced
• 2 cloves garlic, minced
• 4 large eggs

Instructions

1. Put sweet potatoes and water in a skillet and bring to a boil over high heat.
2. Reduce heat to low and cook about 20 minutes, stirring occasionally, until water has been absorbed.
3. Add 1 tablespoon of oil, sausage, onion, bell pepper, and garlic to the skillet with the sweet potatoes. Cook about 20 minutes, stirring occasionally, until the onion is lightly browned and the sweet potatoes are tender.
4. Divide the hash between 4 plates and return the skillet to the stove.
5. Reheat the skillet over medium high heat and add the remaining 1 teaspoon oil.
6. One at a time, add the eggs and cook about 3-5 minutes until the whites are solid and the yolks begin to thicken. Flip the egg and cook for one more minute.
7. Top the hash with an egg and serve.

Adapted from: MyPlate