

Cook barley, then toss with fruit, vegetables, and a light citrus dressing.
Prep time: 10 minutes
Cook time: 45 minutes
Serving size: 8 cups
Ingredients
- 1 cup barley, rinsed
- 3 cups water
- 1/4 cup dried fruit
- 1 cup fresh blueberries
- 1 cup snap peas, chopped
- 1 medium apple, chopped
- 1 medium red bell pepper, chopped
- 3 green onions, chopped
- 1 tablespoon vinegar
- 3 tablespoons vegetable oil
- 1/4 cup lemon or lime juice
Instructions
- Place barley and water in a 2-quart saucepan. Bring to a boil, then reduce heat to low and cover for 45-60 minutes, or until barley is tender.
- Rinse cooked barley in cold water then drain.
- Add remaining ingredients. Toss until combined.
- Let cool then serve!
