Eating the Rainbow

Looking for a fun way to encourage kids to try new foods? The Eating the Rainbow nutrition lessons and resources encourage kids to eat a variety of colors of fruits and vegetables each day.

Activities and Handouts

Lesson Plan

Prior to watching the video, print out a copy of the Eating the Rainbow Activity Sheet for kids to complete using crayons, markers, or colored pencils as they watch the video. The parent brochure provides additional information and tips on eating a variety of colors of fruits and vegetables.

Click here to see more nutrition education resources from Carolina Hunger Initiative.