Nutrition and Cooking Classes
Carolina Hunger Initiative Nutrition Education
Mondays at 6:30pm December 2, December 9, and December 16
Join us online for FREE online nutrition education lessons!
The Carolina Hunger Initiative is excited to offer a free, 3-week virtual nutrition mini-series using the Food Smarts for Adults curriculum from Leah’s Pantry. Each lesson includes peer discussion, interactive activities to teach participants about different nutrition topics, and a recipe demonstration. Weekly lessons are on Mondays from 6:30-7:30pm from Monday, December 2 through Monday, December 16. Lessons will help participants build healthy habits for the holidays. Learn how to build wholesome meals, eat healthy away from home, and set realistic goals for the holiday season and beyond!
All lessons will be held via Zoom. The Zoom link will be sent to participants after completing the registration form.
Schedule:
Week 1: Monday, December 2 – Building a Wholesome Plate
Week 2: Monday, December 9 – Eating Healthy Away from Home
Week 3: Monday, December 16 – Health Goals for the Holidays
All lessons will be held via Zoom. The Zoom link will be sent to participants after completing the registration form.
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This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP.
This institution is an equal opportunity provider.