Zucchini Fries

Bread zucchini spears in panko and Parmesan, then bake until golden.

Prep time: 20 minutes

Cook time: 20 minutes

Serving size: 4 servings

Ingredients

• 2 zucchinis, cut in spears
• 1/4 cup flour
• 2 eggs
• 1 cup panko
• 2 tablespoons Parmesan
• 1/2 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/8 teaspoon pepper

Instructions

1. Preheat oven to 425°F and spray a foil baking sheet with oil.
2. Lightly salt the zucchini spears. After 3 minutes, pat dry with a towel.
3. Take out three separate bowls. In the first bowl, pour out the flour. In the second bowl, beat the eggs. In the third bowl, mix together the panko, Parmesan, garlic powder, salt and pepper.
4. One at a time, dip the zucchini spears in flour, then coat with egg, then coat with the panko breadcrumb mixture.
5. Place on the baking sheet; spray with oil on top and then bake for 20 minutes or until golden brown.
6. Remove from the oven and enjoy!