Zucchini with Tomatoes Tapsi
Layer zucchini with onion, tomato, spices, and tomato sauce, then simmer until tender. Prep time: n/a Cook time: 40 minutes Serving size: […]
Total Time: 40
Blueberry Banana Baked Oats
Bake oats with mashed banana, blueberries, milk, and eggs into a warm breakfast. Prep time: 10 minutes Cook time: 30 minutes Serving […]
Egg-cellent Fried Rice
Brown rice with onion and carrots, then scramble eggs and peas into the pan. Prep time: 10 minutes Cook time: 30 minutes […]
Black Bean Veggie Quesadillas
Fill whole-wheat tortillas with black beans, zucchini, spinach, corn, and cheese, then griddle. Prep time: 15 minutes Cook time: 25 minutes Serving […]
Taco Flavored Potatoes
Coat potato wedges with oil, taco seasoning, and cornmeal, then bake until crisp. Prep time: 10 minutes Cook time: 30 minutes Serving […]
Brussels Sprout Hash And Eggs
Sauté shredded Brussels sprouts with garlic, then steam eggs on top in the same pan. Prep time: 20 minutes Cook time: 20 […]
Asparagus Mushroom Melt
Sauté asparagus, mushrooms, and onion, then melt mozzarella over toasted English muffins. Prep time: 15 minutes Cook time: 25 minutes Serving size: […]
Zucchini Fries
Bread zucchini spears in panko and Parmesan, then bake until golden. Prep time: 20 minutes Cook time: 20 minutes Serving size: 4 […]
Elaine’s Green-Mash Potatoes
Mash potatoes with pureed peas, garlic, and milk for a green side dish. Prep time: 15 minutes Cook time: 25 minutes Serving […]