Brussel Sprouts and Cranberry Salad
Shave Brussels sprouts and toss with cranberries, dressing, and crunchy toppings. Prep time: 15 minutes Cook time: 30 minutes Serving size: 5 […]
Featured Food: Berries
Raspberry Fruit Dip
Mash raspberries with sugar, stir into yogurt, and serve with sliced fruit. Prep time: 10 minutes Cook time: n/a Serving size: 8 […]
Summer Fruit Salad
Stir strawberries, watermelon, and pineapple together and chill. Prep time: 15 minutes Cook time: n/a Serving size: 4 servings Ingredients Instructions Adapted […]
Flavored Water 3 Ways
Infuse a pitcher of water with strawberry-orange-mint, citrus-cucumber, or mango-ginger. Prep time: 5 minutes Cook time: n/a Serving size: 8 servings Ingredients […]
Yogurt Parfait
Layer nonfat yogurt with sliced fruit and granola in six parfait cups. Prep time: 15 minutes Cook time: n/a Serving size: 6 […]
Crust-free PB&J
Cut bread into rounds, fill with peanut butter and jelly, then seal the edges with a fork. Prep time: 10 minutes Cook […]
PB&J Smoothie
Blend peanut butter, strawberries, yogurt, and milk into a two-serving smoothie. Prep time: 5 minutes Cook time: n/a Serving size: 2 servings […]