Vegetable Pasta Salad
Cook barley, then toss with fruit, vegetables, and a light citrus dressing. Prep time: 10 minutes Cook time: 45 minutes Serving size: […]
Featured Food: Vegetables
Rainbow Veggie Kebobs
Skewer colorful raw vegetables and pineapple, then serve with ranch. Prep time: 15 minutes Cook time: n/a Serving size: 4 servings Ingredients […]
Veggie Wrap
Fill whole-wheat tortillas with mashed avocado yogurt, greens, shaved radish and carrot, and cheese, then roll into pinwheels. Prep time: 15 minutes […]
Veggie Pita
Spread hummus and tzatziki on whole-wheat pita, then top with cucumber and tomatoes. Prep time: 20 minutes Cook time: n/a Serving size: […]
Veggie Chow Mein
Stir-fry onion, garlic, and mixed vegetables, then toss with noodles and soy sauce. Prep time: 15 minutes Cook time: 10 minutes Serving […]
Black Bean Veggie Quesadillas
Fill whole-wheat tortillas with black beans, zucchini, spinach, corn, and cheese, then griddle. Prep time: 15 minutes Cook time: 25 minutes Serving […]
Veggie Strong Black-Eyed Pea Salad
Toss black-eyed peas with peppers, tomatoes, and a mustard vinaigrette, then chill. Prep time: 20 minutes Cook time: 50 minutes Serving size: […]
Vegetarian Sushi Roll
Roll brown rice with spinach, cucumber, carrot, and avocado in nori sheets. Prep time: 20 minutes Cook time: n/a Serving size: 4 […]
6 Ingredient Pasta Salad
Toss cooked pasta with beans, vegetables, and Italian dressing, then chill. Prep time: 10 minutes Cook time: 10 minutes Serving size: 6 […]