Snack Archives - Carolina Hunger Initiative

Batido Smoothie

Blend papaya, banana, yogurt, and ice into a tropical smoothie. Prep time: 10 minutes Cook time: n/a Serving size: 4 Ingredients Instructions

Mash raspberries with sugar, stir into yogurt, and serve with sliced fruit. Prep time: 10 minutes Cook time: n/a Serving size: 8 […]

Spread cottage cheese on rice cakes and top with strawberries and blueberries. Prep time: n/a Cook time: n/a Serving size: 4 servings […]

Simmer cooked winter squash with onion, carrot, tomato puree, and broth. Prep time: n/a Cook time: 35 minutes Serving size: 6 servings […]

Dip banana slices in vanilla yogurt, then coat with granola for a quick snack. Prep time: n/a Cook time: 35 minutes Serving […]

Skewer watermelon, pineapple, grapes, strawberries, and kiwi, and serve them with yogurt. Prep time: 10 minutes Cook time: n/a Serving size: 4–5 […]