Prep Time: 10

Avocado Smoothie

Blend avocado with banana and berries, thinning with ice water as needed. Prep time: 10 minutes Cook time: n/a Serving size: 2 […]

Blueberry Banana Baked Oats

Bake oats with mashed banana, blueberries, milk, and eggs into a warm breakfast. Prep time: 10 minutes Cook time: 30 minutes Serving […]

PB & Banana Overnight Oats

Shake oats with milk, peanut butter, honey, and cinnamon, then top with banana in the morning. Prep time: 10 minutes Cook time: […]

Bean, Corn, Onion, and Tomato Salad

Toss beans, corn, tomato, and onion with a citrus-vinegar dressing and chill. Prep time: 10 minutes Cook time: n/a Serving size: 6 […]

Crust-free PB&J

Cut bread into rounds, fill with peanut butter and jelly, then seal the edges with a fork. Prep time: 10 minutes Cook […]

Egg-cellent Fried Rice

Brown rice with onion and carrots, then scramble eggs and peas into the pan. Prep time: 10 minutes Cook time: 30 minutes […]

Tuna Melts

Toast a tortilla with tuna salad, tomato, and melted cheddar. Prep time: 10 minutes Cook time: n/a Serving size: 1 melt Ingredients […]

Stovetop “Baked” Spaghetti

Simmer spaghetti in meat sauce with green beans, then melt cottage cheese and mozzarella on top. Prep time: 10 minutes Cook time: […]

Taco Flavored Potatoes

Coat potato wedges with oil, taco seasoning, and cornmeal, then bake until crisp. Prep time: 10 minutes Cook time: 30 minutes Serving […]

Blueberry Bling

Bake blueberries under a cinnamon oat topping until warm and bubbly. Prep time: 10 minutes Cook time: 25 minutes Serving size: 4 […]