Broccoli Cauliflower Tots
Mix grated broccoli and cauliflower with egg, flour, and cheese, then bake into tots. Prep time: 15 minutes Cook time: 20 minutes […]
Cook Time: 20
Spinach Frittata Bites
Bake eggs with spinach, cheese, and scallions in a muffin tin until set. Prep time: n/a Cook time: 20 minutes Serving size: […]
Spicy Shrimp And Bok Choy Noodle Bowl
Simmer shrimp and vermicelli in a garlicky broth with bok choy and mushrooms. Prep time: 15 minutes Cook time: 20 minutes Serving […]
Stovetop “Baked” Spaghetti
Simmer spaghetti in meat sauce with green beans, then melt cottage cheese and mozzarella on top. Prep time: 10 minutes Cook time: […]
Brussels Sprout Hash And Eggs
Sauté shredded Brussels sprouts with garlic, then steam eggs on top in the same pan. Prep time: 20 minutes Cook time: 20 […]
Zucchini Fries
Bread zucchini spears in panko and Parmesan, then bake until golden. Prep time: 20 minutes Cook time: 20 minutes Serving size: 4 […]
Peach Crisp
Bake sliced peaches under a sweet oat crisp topping. Prep time: 10 minutes Cook time: 20 minutes Serving size: 6 servings Ingredients […]
Southwest Baked Potato
Microwave sweet potatoes and fill them with seasoned black beans and tomatoes. Prep time: 10 minutes Cook time: 20 minutes Serving size: […]
Apple Oatmeal Muffins
Stir apples, oats, and applesauce into a batter and bake six muffins. Prep time: 15 minutes Cook time: 20 minutes Serving size: […]