Breakfast Pumpkin Cookies Stir pumpkin, spices, raisins, and walnuts into a soft cookie dough and bake. Prep time: 20 minutes Cook time: 10 minutes Serving […]
Kale Chips Tear kale into bite-sized pieces, drizzle with olive oil, and bake until crisp. Prep time: 20 minutes Cook time: 15 minutes Serving […]
Simple Stuffed Peppers Fill bell peppers with brown rice, black beans, salsa, and cheese, then bake. Prep time: 15 minutes Cook time: 45 minutes Serving […]
Italian Broccoli & Pasta Toss fettuccini with stir-fried broccoli, stewed tomatoes, and Parmesan. Prep time: 5 minutes Cook time: 25 minutes Serving size: 4 servings Ingredients […]
Brussels Sprout Hash And Eggs Sauté shredded Brussels sprouts with garlic, then steam eggs on top in the same pan. Prep time: 20 minutes Cook time: 20 […]
Hot and Sour Soup Simmer shrimp or tofu with pineapple, tomatoes, and bean sprouts in a tangy broth. Prep time: 30 minutes Cook time: 15 minutes […]
Jack O Lantern Pancakes Whisk pumpkin pancake batter and cook faces with raisins, blueberries, or bananas. Prep time: 15 minutes Cook time: 10 minutes Serving size: […]
Spinach Salad With Apples And Eggs Top spinach with apples, hard-boiled eggs, dried figs, and croutons. Prep time: 10 minutes Cook time: 15 minutes Serving size: 4 servings […]
Waldorf Pear Salad Toss toasted walnuts with fruit, celery, raisins, and a light yogurt dressing. Prep time: 15 minutes Cook time: 15 minutes Serving size: […]
Asparagus Mushroom Melt Sauté asparagus, mushrooms, and onion, then melt mozzarella over toasted English muffins. Prep time: 15 minutes Cook time: 25 minutes Serving size: […]