Egg-cellent Fried Rice
Brown rice with onion and carrots, then scramble eggs and peas into the pan. Prep time: 10 minutes Cook time: 30 minutes […]
Dietary Needs: Dairy-free
Mushroom Quinoa Soup
Sauté mushrooms with aromatics, then simmer with quinoa and broth until tender. Prep time: 15 minutes Cook time: 45 minutes Serving size: […]
Spicy Shrimp And Bok Choy Noodle Bowl
Simmer shrimp and vermicelli in a garlicky broth with bok choy and mushrooms. Prep time: 15 minutes Cook time: 20 minutes Serving […]
Sparkling OJ Refresher
Pour orange juice and seltzer over ice for a two-glass citrus refresher. Prep time: 5 minutes Cook time: n/a Serving size: 2 […]
Toad in Hole
Fry an egg in the center of a bread slice until the white is set and the toast is browned. Prep time: […]
Tuna and Bean Salad
Mash pinto beans with tuna, mustard, and lemon for a quick salad or sandwich filling. Prep time: 15 minutes Cook time: n/a […]
Veggie Strong Black-Eyed Pea Salad
Toss black-eyed peas with peppers, tomatoes, and a mustard vinaigrette, then chill. Prep time: 20 minutes Cook time: 50 minutes Serving size: […]
Vegetarian Sushi Roll
Roll brown rice with spinach, cucumber, carrot, and avocado in nori sheets. Prep time: 20 minutes Cook time: n/a Serving size: 4 […]
Baked Tortilla Chips
Cut tortillas into wedges, season lightly, and bake until crisp. Prep time: 5 minutes Cook time: 10 minutes Serving size: 2 servings […]
Lite Fried Okra
Toss sliced okra with a little oil, salt, and pepper, then pan-fry until browned. Prep time: 5 minutes Cook time: 10 minutes […]