Veggie Chow Mein Stir-fry onion, garlic, and mixed vegetables, then toss with noodles and soy sauce. Prep time: 15 minutes Cook time: 10 minutes Serving […]
Flavored Water 3 Ways Infuse a pitcher of water with strawberry-orange-mint, citrus-cucumber, or mango-ginger. Prep time: 5 minutes Cook time: n/a Serving size: 8 servings Ingredients […]
Watermelon-Lime Flavored Water Steep cubed watermelon and lime slices in a pitcher of cold water overnight. Prep time: 10 minutes Cook time: n/a Serving size: […]
Winter Squash Soup Simmer cooked winter squash with onion, carrot, tomato puree, and broth. Prep time: n/a Cook time: 35 minutes Serving size: 6 servings […]
Zucchini with Tomatoes Tapsi Layer zucchini with onion, tomato, spices, and tomato sauce, then simmer until tender. Prep time: n/a Cook time: 40 minutes Serving size: […]
Avocado and Corn Salsa Toss diced avocado with corn, grape tomatoes, cilantro, lime, and salt. Prep time: 15 minutes Cook time: n/a Serving size: 5 servings […]
Banana Bobs Dip banana slices in vanilla yogurt, then coat with granola for a quick snack. Prep time: n/a Cook time: 35 minutes Serving […]
Chicken Noodle Soup Simmer chicken in broth, then add homemade egg-noodle strips until tender. Prep time: 30 minutes Cook time: 40 minutes Serving size: 6 […]
Bean, Corn, Onion, and Tomato Salad Toss beans, corn, tomato, and onion with a citrus-vinegar dressing and chill. Prep time: 10 minutes Cook time: n/a Serving size: 6 […]
Green Eggs No Ham Fry two eggs and serve them on avocado-mashed English muffin halves. Prep time: 5 minutes Cook time: 10 minutes Serving size: 1 […]