Veggie Feta Egg Bake
Bake eggs with spinach, peppers, onion, and feta for an easy breakfast casserole. Prep time: 15 minutes Cook time: 55 minutes Serving […]
Prep Time: 15
Baked Berry Oatmeal
Bake oats with milk, eggs, brown sugar, and berries into a warm breakfast casserole. Prep time: 15 minutes Cook time: 30 minutes […]
Green Sandwich
Layer avocado, cucumber, tomato, lettuce, and cheese on toasted whole-grain bread. Prep time: 15 minutes Cook time: n/a Serving size: 1 sandwich […]
Watermelon Salsa
Chop watermelon with onion, pepper, jalapeño, and cilantro, then dress with lime. Prep time: 15 minutes Cook time: n/a Serving size: 8 […]
Spicy Plantain Chips
Toss thin plantain slices with oil and spices, then bake until crisp. Prep time: 15 minutes Cook time: 20 minutes Serving size: […]
Rainbow Veggie Kebobs
Skewer colorful raw vegetables and pineapple, then serve with ranch. Prep time: 15 minutes Cook time: n/a Serving size: 4 servings Ingredients […]
Summer Fruit Salad
Stir strawberries, watermelon, and pineapple together and chill. Prep time: 15 minutes Cook time: n/a Serving size: 4 servings Ingredients Instructions Adapted […]
Fresh Salsa
Mix chopped tomato, onion, jalapeño, cilantro, lime, and salt. Prep time: 15 minutes Cook time: n/a Serving size: 4 servings Ingredients Instructions […]
Veggie Wrap
Fill whole-wheat tortillas with mashed avocado yogurt, greens, shaved radish and carrot, and cheese, then roll into pinwheels. Prep time: 15 minutes […]
Veggie Chow Mein
Stir-fry onion, garlic, and mixed vegetables, then toss with noodles and soy sauce. Prep time: 15 minutes Cook time: 10 minutes Serving […]