Gluten-free Archives - Page 3 of 9 - Carolina Hunger Initiative

Garlicky Herb Dip

Stir yogurt with fresh herbs, garlic, salt, and pepper for a quick cold dip. Prep time: 10 minutes Cook time: n/a Serving […]

Blend milk, yogurt, banana, and frozen fruit, then freeze in popsicle molds overnight. Prep time: 5 minutes Cook time: n/a Serving size: […]

Mix chopped canned pears with yogurt and orange juice concentrate, then freeze into pops. Prep time: 10 minutes Cook time: n/a Serving […]

Bake oats with milk, eggs, brown sugar, and berries into a warm breakfast casserole. Prep time: 15 minutes Cook time: 30 minutes […]

Dice mango with pepper, onion, cucumber, and cilantro, then dress with lime and cayenne. Prep time: 20 minutes Cook time: n/a Serving […]

Layer beans, seasoned yogurt, salsa, lettuce, and cheese in a cup for a savory parfait. Prep time: n/a Cook time: n/a Serving […]

Simmer ramen with chicken, broth, and colorful vegetables for a quick noodle soup. Prep time: n/a Cook time: n/a Serving size: 4 […]

Stir oats with milk, yogurt, honey, and raspberries, then chill overnight. Prep time: 10 minutes Cook time: n/a Serving size: 1 serving […]

Mash raspberries with sugar, stir into yogurt, and serve with sliced fruit. Prep time: 10 minutes Cook time: n/a Serving size: 8 […]

Stir Greek yogurt and buttermilk with dried onion, garlic, parsley, and salt. Prep time: 10 minutes Cook time: n/a Serving size: About […]